The Apple Cinnamon Oat Smoothie is like a cozy bowl of oatmeal in a glass—comforting, creamy, and packed with flavor. Fresh apple blends with warm cinnamon and hearty oats for a naturally sweet and satisfying drink. Greek yogurt adds creaminess and protein, making this smoothie a perfect breakfast option or a nourishing snack to keep you full and energized.

Ingredients:

• 1 medium apple, cored and sliced
• ½ cup rolled oats
• 1 cup almond milk (or milk of choice)
• ½ cup Greek yogurt (for creaminess and protein)
• ½ teaspoon cinnamon
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• ½ cup ice (optional, for extra thickness)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness or add more liquid if needed.
4. Pour into a glass and enjoy!