The Citrus Sunrise Smoothie is a bright and refreshing blend bursting with tropical flavors. Juicy orange, sweet mango, and tangy pineapple create a naturally vibrant taste, while coconut water keeps it light and hydrating. Greek yogurt adds a creamy texture, and chia seeds provide a boost of fiber and omega-3s. Perfect for a refreshing morning pick-me-up or a revitalizing midday treat!

Ingredients:

• 1 orange, peeled and segmented
• ½ cup frozen mango chunks
• ½ cup frozen pineapple chunks
• 1 cup coconut water (or any liquid of choice)
• ½ cup Greek yogurt (for creaminess and protein)
• 1 tablespoon chia seeds (for fiber and omega-3s)
• ½ cup ice (optional, for extra thickness)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness or add more liquid if needed.
4. Pour into a glass and enjoy!