The Tropical Ginger Mango Smoothie is a bright and refreshing blend with just the right touch of warmth. Sweet mango and banana create a smooth, creamy base, while coconut water keeps it light and hydrating. A hint of ginger adds a subtle zing, perfectly complementing the tropical flavors. With Greek yogurt for creaminess and chia seeds for a nutritional boost, this smoothie is both delicious and nourishing.

Ingredients:

• 1 cup frozen mango chunks
• 1 ripe banana
• 1 cup coconut water (or any liquid of choice)
• ½ cup Greek yogurt (for creaminess and protein)
• 1 tablespoon chia seeds (for added fiber and omega-3s)
• ½ teaspoon ginger (optional, for a spicy kick)
• ½ cup ice (optional, for extra thickness)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness or add more liquid if needed.
4. Pour into a glass and enjoy!